MEMBERSHIP and training OPTIONS

Adult Muay Thai

Per Week $40

 

 

Trainings Monday-Friday, one session per day. For ages 14 and up, all skill levels. Low commitment, no minimum signup period, one week notice to end.

Adult Muay Thai

PER WEEK $30

 

 

6 Month minimum commitment, Trainings Monday-Friday, one session per day. For ages 14 and up and all skill levels

1 hr $95

 

 

Goal specific training, and set to your fitness level and ability. General fitness, through to elite, sport specific strength and power development. Ideally paired with training plan development.

Custom Training PlanS

plans FROM $120

 

 

Goal-oriented training plans for power, strength, cardio, or general fitness. Taking into account weaknesses, imbalances, injuries, and your priorities. Revolving plans for training phases. Stand-alone plans or set to fit alongside your other trainings. Evidence based, developed by a multiple-degree-qualified sport scientist/performance nutritionist. Reduced rates for members.

 

Custom Nutrition PlanS

Plans FROM $280

 

 

Development of a custom eating plans with your input on choices. Goal orientated, be it general health improvement or weight changes, through to competition & fight prep. Revolving plans available based on training and peaking phases. Catered to issues/allergies/intolerances, likes/dislikes, and scheduling. Developed by a multiple-degree-qualified sport scientist/performance nutritionist. Reduced rates for members.

 

fight camp

PER WEEK (3 month minimum) $150

 

 

Includes Adult Muay Thai membership, one personal training session each week, revolving custom training plan, revolving custom nutrition plan with weight cut support. Three-month minimum commitment. Requires 14 days' notice to cancel.

 

Athlete Development

plans Enquire for more info